:root {
  --ink: #142c2b;
  --muted: #63706f;
  --cream: #f8f6ef;
  --paper: #fffefa;
  --coral: #ff684f;
  --mint: #c9f774;
  --sky: #bceafa;
  --line: rgba(20, 44, 43, 0.13);
  --r: 28px;
}
* {
  box-sizing: border-box;
}
html {
  scroll-behavior: smooth;
}
body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: "DM Sans", sans-serif;
}
a {
  color: inherit;
  text-decoration: none;
}
img {
  width: 100%;
  display: block;
  object-fit: cover;
}
.wrap {
  width: min(1180px, calc(100% - 40px));
  margin: auto;
}
.nav {
  height: 86px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  border-bottom: 1px solid var(--line);
}
.logo {
  font: 800 23px "Manrope";
  letter-spacing: -1px;
  display: flex;
  align-items: center;
  gap: 9px;
}
.logo-mark {
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: var(--coral);
  display: grid;
  place-items: center;
  color: #fff;
  font-size: 22px;
}
.navlinks {
  display: flex;
  gap: 26px;
  font-size: 14px;
  font-weight: 600;
}
.navlinks a:hover {
  color: var(--coral);
}
.nav-cta {
  border: 1px solid;
  padding: 11px 17px;
  border-radius: 99px;
  font-weight: 700;
  font-size: 13px;
}
.menu {
  display: none;
  background: none;
  border: 0;
  font-size: 24px;
}
.hero {
  padding: 94px 0 75px;
  position: relative;
  overflow: hidden;
}
.hero:before {
  content: "";
  position: absolute;
  width: 420px;
  height: 420px;
  border: 1px solid #ff684f33;
  border-radius: 50%;
  right: -130px;
  top: -160px;
  box-shadow:
    0 0 0 80px #ff684f0a,
    0 0 0 160px #ff684f06;
}
.eyebrow {
  text-transform: uppercase;
  letter-spacing: 2.3px;
  font-size: 12px;
  font-weight: 800;
  color: var(--coral);
  display: flex;
  align-items: center;
  gap: 10px;
}
.eyebrow:before {
  content: "";
  width: 28px;
  height: 2px;
  background: currentColor;
}
.hero h1 {
  font: 800 clamp(48px, 7.3vw, 96px) / 0.98 "Manrope";
  letter-spacing: -5px;
  max-width: 1000px;
  margin: 22px 0 28px;
}
.hero h1 em {
  font-style: normal;
  color: var(--coral);
}
.hero-bottom {
  display: flex;
  justify-content: space-between;
  align-items: end;
  gap: 40px;
}
.hero p {
  max-width: 650px;
  font-size: 20px;
  line-height: 1.55;
  color: var(--muted);
  margin: 0;
}
.scroll {
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 1.4px;
  font-weight: 700;
}
.ticker {
  background: var(--ink);
  color: #fff;
  overflow: hidden;
  white-space: nowrap;
}
.ticker-track {
  display: inline-flex;
  gap: 48px;
  padding: 15px 0;
  animation: tick 28s linear infinite;
  font-size: 13px;
  font-weight: 600;
}
.ticker b {
  color: var(--mint);
  text-transform: uppercase;
  letter-spacing: 1.5px;
}
.ticker span:after {
  content: "✦";
  color: var(--coral);
  margin-left: 48px;
}
@keyframes tick {
  to {
    transform: translateX(-50%);
  }
}
section {
  padding: 95px 0;
}
.section-head {
  display: flex;
  justify-content: space-between;
  align-items: end;
  margin-bottom: 36px;
}
.kicker {
  color: var(--coral);
  font-size: 12px;
  text-transform: uppercase;
  letter-spacing: 2px;
  font-weight: 800;
}
.section-head h2,
.dose h2 {
  font: 800 clamp(34px, 5vw, 58px) / 1.05 "Manrope";
  letter-spacing: -2.7px;
  margin: 9px 0 0;
}
.arrow-link {
  font-weight: 700;
  font-size: 14px;
  border-bottom: 1px solid;
  padding-bottom: 6px;
}
.news-grid {
  display: grid;
  grid-template-columns: 1.45fr 0.85fr;
  gap: 20px;
}
.lead {
  min-height: 570px;
  border-radius: var(--r);
  overflow: hidden;
  position: relative;
  color: #fff;
  background: #243;
}
.lead img {
  position: absolute;
  height: 100%;
  filter: brightness(0.68);
  transition: 0.5s;
}
.lead:hover img {
  transform: scale(1.035);
}
.lead:after {
  content: "";
  position: absolute;
  inset: 35% 0 0;
  background: linear-gradient(transparent, #071918ef);
}
.card-content {
  position: absolute;
  z-index: 2;
  bottom: 0;
  padding: 36px;
}
.tag {
  display: inline-flex;
  background: var(--mint);
  color: var(--ink);
  font-size: 11px;
  font-weight: 800;
  letter-spacing: 1px;
  text-transform: uppercase;
  padding: 8px 11px;
  border-radius: 99px;
}
.lead h3 {
  font: 700 clamp(28px, 3vw, 43px) / 1.09 "Manrope";
  letter-spacing: -1.5px;
  margin: 17px 0 14px;
}
.meta {
  font-size: 13px;
  opacity: 0.75;
}
.side-news {
  display: flex;
  flex-direction: column;
  gap: 20px;
}
.mini {
  background: var(--paper);
  border-radius: 22px;
  padding: 16px;
  display: grid;
  grid-template-columns: 150px 1fr;
  gap: 20px;
  align-items: center;
  flex: 1;
}
.mini img {
  height: 145px;
  border-radius: 15px;
}
.mini h3 {
  font: 700 18px/1.25 "Manrope";
  margin: 10px 0;
}
.mini .tag {
  background: var(--sky);
  font-size: 9px;
  padding: 6px 8px;
}
.reels {
  background: var(--ink);
  color: #fff;
  overflow: hidden;
}
.reel-inner {
  display: grid;
  grid-template-columns: 1fr 430px;
  gap: 100px;
  align-items: center;
}
.reel-copy h2 {
  font: 800 clamp(42px, 6vw, 70px) / 1.02 "Manrope";
  letter-spacing: -3px;
  margin: 16px 0 22px;
}
.reel-copy p {
  color: #b8c8c5;
  line-height: 1.7;
  font-size: 17px;
}
.watch {
  display: inline-flex;
  align-items: center;
  gap: 14px;
  margin-top: 24px;
  background: var(--coral);
  padding: 10px 20px 10px 10px;
  border-radius: 99px;
  font-weight: 700;
}
.watch i {
  width: 42px;
  height: 42px;
  background: #fff;
  color: var(--coral);
  border-radius: 50%;
  display: grid;
  place-items: center;
  font-style: normal;
}
.phone-wrap {
  position: relative;
  display: grid;
  place-items: center;
}
.phone {
  width: 310px;
  height: 620px;
  border: 9px solid #0a1515;
  border-radius: 50px;
  background: #111;
  padding: 8px;
  position: relative;
  transform: rotate(3deg);
  box-shadow: 0 35px 80px #0008;
}
.phone:before {
  content: "";
  position: absolute;
  z-index: 4;
  width: 90px;
  height: 24px;
  background: #0a1515;
  border-radius: 20px;
  top: 13px;
  left: 50%;
  transform: translateX(-50%);
}
.phone img {
  height: 100%;
  border-radius: 34px;
  filter: brightness(0.72);
}
.overlay {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: end;
  padding: 34px;
}
.overlay strong {
  font: 700 22px/1.2 "Manrope";
}
.play {
  position: absolute;
  left: 50%;
  top: 47%;
  transform: translate(-50%, -50%);
  width: 70px;
  height: 70px;
  background: #ffffffe8;
  color: var(--coral);
  border-radius: 50%;
  display: grid;
  place-items: center;
  font-size: 24px;
}
.badge {
  position: absolute;
  background: var(--mint);
  color: var(--ink);
  padding: 14px 18px;
  border-radius: 16px;
  font-weight: 800;
  left: 5px;
  top: 90px;
  transform: rotate(-7deg);
  z-index: 5;
}
.badge small {
  display: block;
  font-weight: 600;
}
.dose {
  background: var(--paper);
}
.dose-head {
  max-width: 620px;
  margin-bottom: 45px;
}
.dose-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border: 1px solid var(--line);
  border-radius: var(--r);
  overflow: hidden;
}
.dose-card {
  padding: 34px 28px;
  min-height: 280px;
  border-right: 1px solid var(--line);
  transition:
    background-color 0.55s cubic-bezier(0.22, 1, 0.36, 1),
    color 0.55s cubic-bezier(0.22, 1, 0.36, 1);
  display: flex;
  flex-direction: column;
}
.dose-card:last-child {
  border: 0;
}
.dose-card:hover {
  background: var(--mint);
}
.dose-num {
  font: 600 12px "Manrope";
  opacity: 0.5;
}
.dose-card h3 {
  font: 700 24px "Manrope";
  margin: 30px 0 12px;
}
.dose-card p {
  font-size: 14px;
  line-height: 1.55;
  color: var(--muted);
  margin: 0;
}
.dose-card a {
  margin-top: auto;
  font-size: 13px;
  font-weight: 800;
}
.dose-card a:after {
  content: " ↗";
}
.content-section {
  overflow: hidden;
}
.card-row {
  display: grid;
  grid-auto-flow: column;
  grid-auto-columns: minmax(280px, 1fr);
  gap: 20px;
  overflow-x: auto;
  padding: 14px 2px 30px;
  scroll-padding-inline: 2px;
  scrollbar-color: var(--coral) transparent;
}
.story {
  background: var(--paper);
  border-radius: 22px;
  overflow: hidden;
  min-height: 410px;
}
.story img {
  height: 230px;
}
.story-body {
  padding: 23px;
}
.story h3 {
  font: 700 21px/1.3 "Manrope";
  margin: 13px 0;
}
.story p {
  font-size: 14px;
  color: var(--muted);
  line-height: 1.5;
}
.video {
  height: 460px;
  position: relative;
  border-radius: 24px;
  overflow: hidden;
  color: #fff;
}
.video img {
  height: 100%;
  filter: brightness(0.7);
}
.video-info {
  position: absolute;
  inset: auto 0 0;
  padding: 24px;
  background: linear-gradient(transparent, #000d);
}
.video-info h3 {
  font: 700 21px "Manrope";
}
.video-info .play {
  width: 54px;
  height: 54px;
  left: auto;
  right: 20px;
  top: -20px;
  transform: none;
  font-size: 18px;
}
.trending {
  background: var(--coral);
}
.trending .kicker {
  color: var(--ink);
}
.trend-list {
  border-top: 1px solid #142c2b40;
}
.trend {
  display: grid;
  grid-template-columns: 80px 1fr auto;
  gap: 24px;
  align-items: center;
  padding: 26px 0;
  border-bottom: 1px solid #142c2b40;
}
.trend-num {
  font: 700 32px "Manrope";
  opacity: 0.35;
}
.trend h3 {
  font: 700 clamp(20px, 3vw, 30px) "Manrope";
  margin: 0;
  letter-spacing: -1px;
}
.trend-topic {
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 1.3px;
  font-weight: 800;
}
.doctor {
  display: grid;
  grid-template-columns: 140px 1fr;
  gap: 22px;
  background: var(--paper);
  padding: 16px;
  border-radius: 22px;
  align-items: center;
}
.doctor img {
  height: 190px;
  border-radius: 15px;
}
.doctor h3 {
  font: 700 20px/1.3 "Manrope";
  margin: 10px 0;
}
.byline {
  font-size: 12px;
  color: var(--coral);
  font-weight: 700;
}
.research {
  background: var(--ink);
  color: #fff;
  padding: 30px;
  border-radius: 24px;
  min-height: 320px;
  display: flex;
  flex-direction: column;
}
.research:nth-child(2) {
  background: #244944;
}
.research:nth-child(3) {
  background: #315f59;
}
.research h3 {
  font: 700 25px/1.22 "Manrope";
  margin: 28px 0 14px;
}
.research p {
  color: #bfd0cd;
  line-height: 1.55;
}
.research .meta {
  margin-top: auto;
}
.interviews {
  background: #f0eedf;
}
.pod-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}
.pod {
  background: var(--paper);
  border-radius: 26px;
  padding: 22px;
  display: grid;
  grid-template-columns: 190px 1fr;
  gap: 28px;
  align-items: center;
}
.pod-art {
  height: 190px;
  border-radius: 18px;
  background: var(--coral);
  display: grid;
  place-items: center;
  position: relative;
  overflow: hidden;
}
.pod-art:before,
.pod-art:after {
  content: "";
  position: absolute;
  width: 130px;
  height: 130px;
  border: 2px solid;
  border-radius: 50%;
}
.pod-art:after {
  width: 80px;
  height: 80px;
}
.pod-art b {
  font: 800 24px/1 "Manrope";
  z-index: 1;
  text-align: center;
}
.pod h3 {
  font: 700 23px/1.25 "Manrope";
  margin: 10px 0;
}
.listen {
  font-size: 13px;
  font-weight: 800;
  color: var(--coral);
}
footer {
  background: linear-gradient(135deg, #0a3b68 0%, #124a75 100%);
  color: #fff;
  padding: 75px 0 28px;
}
.footer-grid {
  display: grid;
  grid-template-columns: 1.6fr 1fr 1fr 1.2fr;
  gap: 50px;
}

.footer-grid:not(:has(> :nth-child(4))) {
  grid-template-columns: 1.6fr 1fr 1fr;
}
.footer-brand p,
.footer-col p {
  color: #aabbb8;
  line-height: 1.6;
}
.footer-col h4 {
  font: 700 13px "Manrope";
  text-transform: uppercase;
  letter-spacing: 1.4px;
  color: var(--mint);
}
.footer-col a {
  display: block;
  color: #cbd5d3;
  font-size: 14px;
  margin: 13px 0;
}
.copyright {
  display: flex;
  justify-content: space-between;
  color: #7f9491;
  font-size: 12px;
  border-top: 1px solid #ffffff1a;
  margin-top: 60px;
  padding-top: 24px;
}
.reveal {
  opacity: 1;
  transform: none;
}
.reveal.visible {
  opacity: 1;
  transform: none;
}

.section-slide {
  transform: translateY(56px);
  transition: transform 0.78s cubic-bezier(0.22, 1, 0.36, 1);
  will-change: transform;
}

.section-slide.has-entered {
  transform: translateY(0);
}

/* Shared inner-page system */
.page-hero {
  position: relative;
  overflow: hidden;
  padding: 82px 0 74px;
  background: linear-gradient(135deg, #fffefa 0%, #eef8f8 100%);
}

.page-hero::after {
  content: "";
  position: absolute;
  width: 360px;
  height: 360px;
  right: -120px;
  bottom: -210px;
  border: 1px solid rgba(255, 75, 16, 0.2);
  border-radius: 50%;
  box-shadow:
    0 0 0 70px rgba(188, 234, 250, 0.22),
    0 0 0 140px rgba(201, 247, 116, 0.1);
}

.page-hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(280px, 0.65fr);
  gap: 70px;
  align-items: end;
}

.page-hero h1 {
  max-width: 850px;
  margin: 16px 0 22px;
  font: 800 clamp(48px, 7vw, 82px) / 1 "Manrope";
  letter-spacing: -4px;
}

.page-hero h1 em {
  color: var(--coral);
  font-style: normal;
}

.page-hero p {
  max-width: 690px;
  margin: 0;
  color: var(--muted);
  font-size: 18px;
  line-height: 1.65;
}

.page-stat {
  padding: 24px;
  border: 1px solid var(--line);
  border-radius: 22px;
  background: rgba(255, 255, 255, 0.72);
  box-shadow: 0 18px 40px rgba(0, 43, 91, 0.08);
  backdrop-filter: blur(12px);
}

.page-stat strong {
  display: block;
  color: var(--coral);
  font: 800 38px "Manrope";
}

.page-stat span {
  color: var(--muted);
  font-size: 13px;
}

.filter-bar {
  display: flex;
  gap: 10px;
  overflow-x: auto;
  margin-bottom: 38px;
  padding-bottom: 8px;
}

.filter-chip {
  flex: 0 0 auto;
  padding: 10px 16px;
  border: 1px solid var(--line);
  border-radius: 99px;
  background: transparent;
  font: 700 13px "DM Sans";
  cursor: pointer;
  transition:
    color 0.3s ease,
    background-color 0.3s ease,
    border-color 0.3s ease;
}

.filter-chip:hover,
.filter-chip.active {
  color: #fff;
  border-color: var(--ink);
  background: var(--ink);
}

.editorial-grid {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 24px;
}

.editorial-grid > * {
  flex: 0 1 calc((100% - 48px) / 3);
  min-width: 0;
}

.editorial-card {
  overflow: hidden;
  border: 1px solid rgba(0, 43, 91, 0.08);
  border-radius: 24px;
  background: var(--paper);
  transition:
    transform 0.58s cubic-bezier(0.22, 1, 0.36, 1),
    box-shadow 0.58s cubic-bezier(0.22, 1, 0.36, 1);
}

.editorial-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 22px 48px rgba(0, 43, 91, 0.12);
}

.editorial-card img {
  height: 230px;
  transition: transform 0.75s cubic-bezier(0.22, 1, 0.36, 1);
}

.editorial-card:hover img {
  transform: scale(1.04);
}

.editorial-card-body {
  padding: 23px;
}

.editorial-card h2,
.editorial-card h3 {
  margin: 13px 0 11px;
  font: 700 22px/1.3 "Manrope";
  letter-spacing: -0.6px;
}

.editorial-card p {
  margin: 0 0 18px;
  color: var(--muted);
  font-size: 14px;
  line-height: 1.55;
}

.feature-layout {
  display: grid;
  grid-template-columns: 1.3fr 0.7fr;
  gap: 24px;
}

.feature-story {
  position: relative;
  min-height: 520px;
  overflow: hidden;
  border-radius: var(--r);
  color: #fff;
}

.feature-story > img {
  position: absolute;
  height: 100%;
  filter: brightness(0.62);
}

.feature-story::after {
  content: "";
  position: absolute;
  inset: 35% 0 0;
  background: linear-gradient(transparent, rgba(0, 24, 52, 0.96));
}

.feature-story-content {
  position: absolute;
  z-index: 2;
  right: 0;
  bottom: 0;
  left: 0;
  padding: 34px;
}

.feature-story h2 {
  max-width: 720px;
  margin: 16px 0 12px;
  font: 700 clamp(28px, 4vw, 46px) / 1.08 "Manrope";
  letter-spacing: -1.6px;
}

.stack-list {
  display: grid;
  gap: 16px;
}

.stack-item {
  display: grid;
  grid-template-columns: 110px 1fr;
  gap: 16px;
  align-items: center;
  padding: 14px;
  border-radius: 18px;
  background: var(--paper);
}

.stack-item img {
  height: 105px;
  border-radius: 13px;
}

.stack-item h3 {
  margin: 8px 0;
  font: 700 17px/1.3 "Manrope";
}

.page-callout {
  position: relative;
  overflow: hidden;
  padding: 42px;
  border-radius: var(--r);
  color: #fff;
  background: linear-gradient(120deg, #0a3b68, #124a75);
}

.page-callout h2 {
  max-width: 720px;
  margin: 10px 0 16px;
  font: 800 clamp(30px, 5vw, 52px) / 1.08 "Manrope";
  letter-spacing: -2px;
}

.page-callout p {
  max-width: 650px;
  color: #c8d9e5;
  line-height: 1.6;
}

.empty-link {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  margin-top: 12px;
  color: var(--coral);
  font-weight: 800;
}

.story-heading {
  margin: 12px 0 24px;
  font: 800 clamp(36px, 5vw, 50px) / 1.08 "Manrope";
  letter-spacing: -2px;
}

.story-copy {
  color: var(--muted);
  font-size: 17px;
  line-height: 1.75;
}

.article-page {
  padding: 76px 0 100px;
  background: var(--paper);
}

.article-header {
  max-width: 880px;
  text-align: center;
}

.article-back {
  display: block;
  width: fit-content;
  margin: 0 auto 34px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 700;
  transition: color 0.25s ease;
}

.article-back:hover {
  color: var(--coral);
}

.article-header h1 {
  margin: 20px 0 24px;
  font: 800 clamp(42px, 7vw, 76px) / 1.02 "Manrope";
  letter-spacing: -4px;
}

.article-deck {
  max-width: 760px;
  margin: 0 auto;
  color: var(--muted);
  font-size: 20px;
  line-height: 1.6;
}

.article-meta {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 12px 26px;
  margin-top: 30px;
  color: var(--muted);
  font-size: 13px;
}

.article-meta span + span {
  position: relative;
}

.article-meta span + span::before {
  content: "";
  position: absolute;
  top: 6px;
  left: -15px;
  width: 4px;
  height: 4px;
  border-radius: 50%;
  background: var(--coral);
}

.article-image {
  max-width: 1080px;
  margin-top: 58px;
}

.article-image img {
  width: 100%;
  height: auto;
  object-fit: contain;
  border-radius: var(--r);
}

.article-content {
  max-width: 740px;
  padding-top: 56px;
  color: #263b4c;
  font-size: 18px;
  line-height: 1.85;
}

.article-content h2 {
  margin: 54px 0 16px;
  color: var(--ink);
  font: 800 32px/1.2 "Manrope";
  letter-spacing: -1px;
}

.article-content p {
  margin: 0 0 24px;
}

.article-content img,
.article-content video {
  display: block;
  width: 100%;
  max-width: 100%;
  height: auto;
  margin: 36px auto;
  border-radius: 18px;
  object-fit: contain;
}

.article-content iframe {
  display: block;
  width: 100%;
  max-width: 100%;
  aspect-ratio: 16 / 9;
  height: auto;
  margin: 36px auto;
  border: 0;
  border-radius: 18px;
}

.article-content figure {
  margin: 36px 0;
}

.article-content figure img,
.article-content figure video,
.article-content figure iframe {
  margin-block: 0;
}

.article-content figcaption {
  margin-top: 12px;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.55;
  text-align: center;
}

.article-content ul,
.article-content ol {
  margin: 0 0 28px;
  padding-left: 24px;
}

.article-content li {
  margin: 10px 0;
}

.article-content a {
  color: var(--coral);
  text-decoration: underline;
  text-underline-offset: 4px;
}

.article-updated {
  margin-top: 60px !important;
  padding-top: 22px;
  border-top: 1px solid var(--line);
  color: var(--muted);
  font-size: 13px;
}

.form-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 18px;
}

.field {
  display: grid;
  gap: 8px;
}

.field-full {
  grid-column: 1/-1;
}

.field label {
  font-size: 13px;
  font-weight: 800;
}

.field input,
.field select,
.field textarea {
  width: 100%;
  padding: 14px 16px;
  border: 1px solid var(--line);
  border-radius: 12px;
  outline: none;
  background: #fff;
  font: 15px "DM Sans";
  transition:
    border-color 0.25s ease,
    box-shadow 0.25s ease;
}

.field textarea {
  min-height: 150px;
  resize: vertical;
}

.field input:focus,
.field select:focus,
.field textarea:focus {
  border-color: var(--coral);
  box-shadow: 0 0 0 4px rgba(255, 75, 16, 0.1);
}

@media (max-width: 900px) {
  .page-hero-grid,
  .feature-layout {
    grid-template-columns: 1fr;
  }

  .page-stat {
    width: fit-content;
  }

  .editorial-grid {
    gap: 20px;
  }

  .editorial-grid > * {
    flex-basis: calc((100% - 20px) / 2);
  }
}

@media (max-width: 600px) {
  .page-hero {
    padding: 58px 0;
  }

  .page-hero h1 {
    font-size: 48px;
    letter-spacing: -2.6px;
  }

  .form-grid {
    grid-template-columns: 1fr;
  }

  .editorial-grid > * {
    flex-basis: 100%;
  }

  .field-full {
    grid-column: auto;
  }

  .feature-story {
    min-height: 480px;
  }

  .page-callout {
    padding: 28px;
  }
}
@media (max-width: 900px) {
  .navlinks {
    display: none;
  }
  .menu {
    display: block;
  }
  .nav-cta {
    display: none;
  }
  .news-grid,
  .reel-inner {
    grid-template-columns: 1fr;
  }
  .reel-inner {
    gap: 50px;
  }
  .phone-wrap {
    grid-row: 1;
  }
  .dose-grid {
    grid-template-columns: 1fr 1fr;
  }
  .dose-card:nth-child(2) {
    border-right: 0;
  }
  .dose-card {
    border-bottom: 1px solid var(--line);
  }
  .pod-grid {
    grid-template-columns: 1fr;
  }
  .footer-grid {
    grid-template-columns: 1.5fr 1fr 1fr;
  }
  .footer-grid .footer-col:last-child {
    grid-column: 1/-1;
  }
}
@media (max-width: 600px) {
  .wrap {
    width: calc(100% - 28px);
  }
  .section-head h2,
  .dose h2 {
    font-size: 38px;
  }
  .news-grid {
    display: block;
  }
  .lead {
    min-height: 490px;
  }
  .side-news {
    margin-top: 15px;
  }
  .mini {
    grid-template-columns: 112px 1fr;
  }
  .mini img {
    height: 125px;
  }
  .card-content {
    padding: 25px;
  }
  .reels {
    padding-top: 75px;
  }
  .reel-inner {
    display: flex;
    flex-direction: column-reverse;
  }
  .reel-copy {
    text-align: center;
  }
  .reel-copy .eyebrow {
    justify-content: center;
  }
  .phone {
    width: 270px;
    height: 540px;
  }
  .dose-grid {
    grid-template-columns: 1fr;
  }
  .dose-card {
    border-right: 0;
  }
  .trend {
    grid-template-columns: 45px 1fr;
  }
  .trend-topic {
    display: none;
  }
  .pod {
    grid-template-columns: 110px 1fr;
    gap: 18px;
  }
  .pod-art {
    height: 125px;
  }
  .pod-art b {
    font-size: 17px;
  }
  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }
  .footer-brand {
    grid-column: 1/-1;
  }
  .footer-grid .footer-col:last-child {
    grid-column: 1/-1;
  }
  .copyright {
    display: block;
    line-height: 1.8;
  }
  .card-row {
    grid-auto-columns: 84%;
  }
}

/* Section themes */
.video-section {
  background: var(--paper);
}
.research-section {
  background: var(--sky);
}
.pod-art-mint {
  background: var(--mint);
}

.pod-art-sky {
  background: var(--sky);
}

.pod-art-peach {
  background: #ffd4cc;
}

/* Brand refinement and homepage hero */
:root {
  --ink: #002b5b;
  --ink-soft: #123f67;
  --muted: #5d6c79;
  --coral: #ff4b10;
  --line: rgba(0, 43, 91, 0.13);
}
.site-header {
  position: sticky;
  top: 0;
  z-index: 20;
  background: linear-gradient(105deg, #0a3b68 0%, #0d426f 58%, #124a75 100%);
  border-bottom: 1px solid rgba(255, 255, 255, 0.12);
  box-shadow: 0 10px 35px rgba(0, 31, 66, 0.12);
  backdrop-filter: blur(16px);
}
.site-header .nav {
  border: 0;
  height: 94px;
  gap: 28px;
}
.logo {
  display: inline-flex;
  flex: 0 0 auto;
  width: auto;
  max-width: max-content;
  min-width: 190px;
  gap: 10px;
  line-height: 0.86;
  background: var(--paper);
  padding: 8px 13px 8px 10px;
  border-radius: 14px;
  box-shadow: 0 5px 18px rgba(0, 20, 44, 0.16);
}
.logo img {
  width: 47px;
  height: 43px;
  object-fit: contain;
}
.logo span {
  display: grid;
  grid-template-columns: auto auto;
  align-items: end;
  column-gap: 5px;
}
.logo strong,
.logo b {
  font: 800 21px "Manrope";
}
.logo b {
  color: var(--coral);
}
.logo small {
  grid-column: 1/-1;
  font: 600 8px/1.3 "DM Sans";
  letter-spacing: 0.4px;
  color: var(--ink);
  margin-top: 4px;
}
.navlinks {
  gap: 23px;
  font-size: 15px;
  color: rgba(255, 255, 255, 0.88);
}
.navlinks a {
  position: relative;
  padding: 37px 0 34px;
  white-space: nowrap;
  transition: color 0.3s ease;
}
.navlinks a > span {
  position: relative;
  display: inline-block;
  padding-bottom: 7px;
}
.navlinks a > span::after {
  content: "";
  position: absolute;
  width: 100%;
  height: 2px;
  background-color: #ff4b10;
  background-image: none;
  left: 0;
  bottom: 0;
  border-radius: 99px;
  transform: scaleX(0);
  transform-origin: center;
  transition: transform 1s cubic-bezier(0.16, 1, 0.3, 1);
}
.navlinks a:hover > span::after,
.navlinks a:focus-visible > span::after {
  transform: scaleX(1);
}
.navlinks a:hover,
.navlinks a:focus-visible {
  color: var(--coral);
}
.nav-cta {
  border: 0;
  background: var(--coral);
  color: #fff;
  padding: 13px 18px;
  box-shadow: 0 8px 22px rgba(255, 75, 16, 0.2);
  transition:
    transform 0.2s,
    box-shadow 0.2s;
}
.nav-cta:hover {
  transform: translateY(-2px);
  box-shadow: 0 12px 28px rgba(255, 75, 16, 0.3);
}

.navlinks svg {
  display: block;
  flex: 0 0 19px;
  width: 19px;
  height: 19px;
  color: inherit;
  opacity: 1;
  visibility: visible;
}

.navlinks > a[aria-label^="Health Aajkal on"] {
  display: flex;
  flex: 0 0 24px;
  min-width: 24px;
  align-items: center;
  justify-content: center;
  color: rgba(255, 255, 255, 0.88);
}

.navlinks > a[aria-label^="Health Aajkal on"]:hover,
.navlinks > a[aria-label^="Health Aajkal on"]:focus-visible {
  color: var(--coral);
}

.scroll-top {
  position: fixed;
  right: 26px;
  bottom: 26px;
  z-index: 30;
  width: 52px;
  height: 52px;
  padding: 0;
  border: 2px solid rgba(255, 255, 255, 0.9);
  border-radius: 16px;
  color: #fff;
  background: var(--coral);
  box-shadow: 0 14px 35px rgba(0, 28, 61, 0.24);
  cursor: pointer;
  opacity: 0;
  visibility: hidden;
  transform: translateY(16px) scale(0.92);
  transition:
    opacity 0.25s ease,
    visibility 0.25s ease,
    transform 0.25s ease;
}

.scroll-top span {
  display: grid;
  width: 100%;
  height: 100%;
  place-items: center;
  border-radius: 14px;
  background: transparent;
  font-size: 23px;
  font-weight: 700;
  transition: transform 0.25s ease;
}

.scroll-top:hover span {
  transform: translateY(-3px);
}

.scroll-top:hover {
  background: var(--ink);
  box-shadow: 0 16px 38px rgba(0, 28, 61, 0.32);
}

.scroll-top.is-visible {
  opacity: 1;
  visibility: visible;
  transform: translateY(0) scale(1);
}

.footer-logo {
  width: fit-content;
  max-width: 230px;
}

.footer-logo strong,
.footer-logo small {
  color: var(--ink);
}

.filter-empty {
  padding: 28px;
  border: 1px dashed var(--line);
  border-radius: 18px;
  color: var(--muted);
  text-align: center;
  background: rgba(255, 255, 255, 0.55);
}

[hidden] {
  display: none !important;
}

.footer-col a {
  position: relative;
  width: fit-content;
  transition:
    color 0.2s ease,
    transform 0.2s ease;
}

.footer-col a::before {
  content: "";
  position: absolute;
  top: 50%;
  left: -15px;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--coral);
  opacity: 0;
  transform: translate(-5px, -50%);
  transition:
    opacity 0.2s ease,
    transform 0.2s ease;
}

.footer-col a:hover {
  color: #fff;
  transform: translateX(8px);
}

.footer-col a:hover::before {
  opacity: 1;
  transform: translate(0, -50%);
}

.arrow-link {
  position: relative;
  border-bottom: 0;
}

.arrow-link::after {
  content: "";
  position: absolute;
  right: 0;
  bottom: 0;
  left: 0;
  height: 1px;
  background: currentColor;
  transform-origin: right;
  transition: transform 0.25s ease;
}

.arrow-link:hover::after {
  transform: scaleX(0.35);
}

.mini,
.story,
.doctor,
.research,
.pod {
  transition:
    transform 0.58s cubic-bezier(0.22, 1, 0.36, 1),
    box-shadow 0.58s cubic-bezier(0.22, 1, 0.36, 1);
}

.mini:hover,
.story:hover,
.doctor:hover,
.research:hover,
.pod:hover {
  transform: translateY(-5px);
  box-shadow: 0 20px 46px rgba(0, 43, 91, 0.11);
}

.story img,
.video img,
.doctor img {
  transition: transform 0.75s cubic-bezier(0.22, 1, 0.36, 1);
}

.story:hover img,
.video:hover img,
.doctor:hover img {
  transform: scale(1.045);
}

.section-head h2::first-letter {
  text-decoration-color: var(--coral);
}
.hero {
  min-height: 670px;
  padding: 74px 0 62px;
  background: linear-gradient(135deg, #fffefa 0%, #f4f8f7 56%, #eaf8fb 100%);
}
.hero:before {
  right: -160px;
  top: -110px;
  width: 520px;
  height: 520px;
  border-color: rgba(0, 43, 91, 0.08);
  box-shadow:
    0 0 0 85px rgba(188, 234, 250, 0.2),
    0 0 0 170px rgba(201, 247, 116, 0.09);
}
.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(380px, 0.85fr);
  align-items: center;
  gap: 72px;
}
.hero-copy {
  position: relative;
  z-index: 2;
}
.hero h1 {
  font-size: clamp(48px, 5.45vw, 74px);
  letter-spacing: -4.2px;
  max-width: none;
  margin: 24px 0 26px;
  line-height: 1.04;
}
.hero h1 span,
.hero h1 em {
  display: block;
  white-space: nowrap;
}
.hero h1 em {
  margin-top: 8px;
}
.hero p {
  font-size: 18px;
  max-width: 660px;
}
.hero-actions {
  display: flex;
  gap: 12px;
  margin-top: 30px;
}
.primary-action,
.secondary-action {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 14px 20px;
  border-radius: 10px;
  font-size: 14px;
  font-weight: 800;
  transition:
    transform 0.2s,
    box-shadow 0.2s;
}
.primary-action {
  background: var(--coral);
  color: #fff;
  box-shadow: 0 10px 24px rgba(255, 75, 16, 0.22);
}
.secondary-action {
  border: 1px solid var(--ink);
  background: #fff;
}
.primary-action:hover,
.secondary-action:hover {
  transform: translateY(-3px);
}
.trust-note {
  display: flex;
  align-items: center;
  gap: 18px;
  margin-top: 34px;
  font-size: 12px;
  color: var(--muted);
}
.trust-note strong {
  color: var(--ink);
}
.trust-note span {
  position: relative;
  padding-left: 13px;
}
.trust-note span:before {
  content: "";
  width: 5px;
  height: 5px;
  border-radius: 50%;
  background: var(--coral);
  position: absolute;
  left: 0;
  top: 5px;
}
.hero-visual {
  height: 510px;
  position: relative;
  display: grid;
  place-items: center;
}
.hero-orbit {
  position: absolute;
  border-radius: 45% 55% 52% 48%;
  transform: rotate(-8deg);
}
.orbit-one {
  inset: 35px 18px 24px 35px;
  background: var(--sky);
}
.orbit-two {
  width: 280px;
  height: 280px;
  right: -35px;
  top: 16px;
  background: var(--mint);
  opacity: 0.68;
  transform: rotate(17deg);
}
.hero-photo {
  height: 465px;
  width: 315px;
  position: relative;
  z-index: 2;
  border: 8px solid #fff;
  border-radius: 34px;
  overflow: hidden;
  box-shadow: 0 30px 70px rgba(0, 43, 91, 0.23);
  transform: rotate(2deg);
}
.hero-photo:after {
  content: "";
  position: absolute;
  inset: 45% 0 0;
  background: linear-gradient(transparent, rgba(0, 20, 45, 0.92));
}
.hero-photo img {
  height: 100%;
  filter: saturate(0.9);
}
.hero-reel-label {
  position: absolute;
  z-index: 3;
  top: 22px;
  left: 20px;
  background: rgba(0, 43, 91, 0.9);
  color: #fff;
  padding: 7px 10px;
  border-radius: 99px;
  font-size: 9px;
  font-weight: 800;
  letter-spacing: 1px;
}
.hero-play {
  position: absolute;
  z-index: 4;
  top: 45%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 64px;
  height: 64px;
  border: 0;
  border-radius: 50%;
  background: var(--coral);
  color: #fff;
  font-size: 20px;
  box-shadow: 0 0 0 10px rgba(255, 255, 255, 0.25);
  cursor: pointer;
}
.hero-caption {
  position: absolute;
  z-index: 3;
  left: 24px;
  bottom: 25px;
  color: #fff;
}
.hero-caption small {
  display: block;
  text-transform: uppercase;
  letter-spacing: 1.3px;
  font-weight: 700;
  margin-bottom: 7px;
  color: var(--mint);
}
.hero-caption strong {
  font: 700 24px/1.12 "Manrope";
}
.hero-chip {
  position: absolute;
  z-index: 5;
  background: #fff;
  border: 1px solid rgba(0, 43, 91, 0.08);
  padding: 13px 16px;
  border-radius: 14px;
  box-shadow: 0 14px 35px rgba(0, 43, 91, 0.14);
  display: flex;
  flex-direction: column;
  font-size: 12px;
}
.hero-chip b {
  font-size: 13px;
  color: var(--ink);
}
.hero-chip span {
  color: var(--muted);
  margin-top: 3px;
}
.chip-news {
  left: -12px;
  top: 95px;
  transform: rotate(-4deg);
}
.chip-expert {
  right: -24px;
  bottom: 62px;
  transform: rotate(3deg);
}
@media (max-width: 1180px) {
  .site-header .nav {
    gap: 18px;
  }
  .logo {
    min-width: auto;
  }
  .logo span {
    display: none;
  }
  .nav-cta {
    display: none;
  }
  .navlinks {
    gap: 17px;
    font-size: 14px;
  }
  .hero-grid {
    gap: 35px;
  }
  .hero h1 {
    font-size: clamp(46px, 5.6vw, 64px);
  }
}
@media (max-width: 900px) {
  .site-header .nav {
    height: 78px;
  }
  .logo span {
    display: grid;
  }
  .navlinks a {
    padding: 8px 0;
  }
  .navlinks.is-open {
    position: absolute;
    top: calc(100% + 10px);
    right: 14px;
    left: 14px;
    display: flex;
    flex-direction: column;
    gap: 4px;
    padding: 18px 22px;
    color: var(--ink);
    background: var(--paper);
    border: 1px solid var(--line);
    border-radius: 18px;
    box-shadow: 0 22px 55px rgba(0, 31, 66, 0.2);
  }
  .menu {
    color: #fff;
  }
  .hero {
    padding: 55px 0 65px;
  }
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 42px;
  }
  .hero-copy {
    text-align: center;
  }
  .hero-copy .eyebrow {
    justify-content: center;
  }
  .hero p {
    margin: auto;
  }
  .hero-actions,
  .trust-note {
    justify-content: center;
  }
  .hero-visual {
    height: 480px;
    max-width: 520px;
    width: 100%;
    margin: auto;
  }
  .hero h1 {
    font-size: clamp(45px, 8vw, 67px);
  }
}
@media (max-width: 600px) {
  .logo {
    min-width: 0;
  }
  .logo img {
    width: 40px;
  }
  .logo strong,
  .logo b {
    font-size: 17px;
  }
  .hero {
    padding-top: 45px;
  }
  .hero h1 {
    font-size: clamp(39px, 11.2vw, 54px);
    letter-spacing: -2.8px;
  }
  .hero h1 span,
  .hero h1 em {
    white-space: normal;
  }
  .hero p {
    font-size: 16px;
  }
  .hero-actions {
    flex-direction: column;
  }
  .trust-note {
    flex-wrap: wrap;
    gap: 10px 15px;
  }
  .hero-visual {
    height: 440px;
  }
  .hero-photo {
    width: 270px;
    height: 410px;
  }
  .hero-chip {
    padding: 10px 12px;
  }
  .chip-news {
    left: -4px;
    top: 80px;
  }
  .chip-expert {
    right: -2px;
    bottom: 35px;
  }
  .scroll-top {
    right: 16px;
    bottom: 16px;
    width: 49px;
    height: 49px;
  }
}

@media (max-width: 430px) {
  .site-header .logo span {
    display: none;
  }
}